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2-day courses in the science of optimal functioning and well-being, suitable for personal development and for professionals wanting to incorporate positive psychology into their practice. Learn how to flourish with positive psychology tools for your personal and professional life. Designed for those who would like to experience what positive psychology is about, add to their skills and for those contemplating training in the field, such as those thinking of doing the MAPP.
What you will gain:
- An in-depth understanding of the principles of positive psychology, based on the latest scientific research
- Experience of the key evidence-based positive psychology techniques
- Knowledge of how to incorporate positive psychology practices into your personal and professional life
Foundation Masterclass: Introduction to the science of optimal functioning Feb 23rd & 24th 2012, Bristol.
Early Bird/Concessions: £349 + VAT. Full Price: £549 + VAT
This 2-day workshop introduces you to the key principles and evidence-based techniques in positive psychology, giving you a thorough grounding in the foundations of the science. In this highly-engaging and practical course you will learn how to apply positive psychology to increase your personal well-being and how to use it with others.
Modules include:
- Introduction to positive psychology
- Maximise positive emotions
- Identify your strengths
- Find meaning and purpose in life
- Develop optimism
- Build resilience
- Nurture positive relationships
Advanced Masterclass: Positive Psychology in Practice Jan 26th & 27th 2012, Bristol
Early Bird/Concessions: £349 + VAT. Full Price: £549 + VAT
This 2-day Masterclass builds on the foundations of Part 1 showing you how you can put positive psychology to work in coaching, business, education and in the community. This hands-on approach will give you the tools to use positive psychology in a one-to-one context such as coaching or therapy and apply the science to groups, organisations and communities.
Modules include:
- Introduction to coaching with positive psychology
- The PERMA model
- The positive psychology of goals & motivation
- Positive therapy
- Strengths coaching
- Positive psychology in business
- Positive education & youth development
- Community well-being
As a practising coach, facilitator and trainer well versed in psychology I learned an enormous amount. Excellent workshop which brought me fully up to speed with the latest research and thinking in positive psychology. And as importantly how to apply it!’ AJ, Hants
Your facilitators:
Miriam Akhtar MAPP and Bridget Grenville-Cleave MAPP are two of Europe’s leading positive psychology trainers and two of the handful of qualified positive psychologists in the UK. Both are founder members of the Centre for Applied Positive Psychology and the International Positive Psychology Association. Bridget is the author of An Introduction to Positive Psychology and co-author of The Happiness Equation and Miriam is the author of Positive Psychology for Overcoming Depression and co-presents the Happiness Training Plan CD.
“The Positive Psychology Masterclass is the creation of two of UEL’s outstanding MAPP graduates, who are successfully applying positive psychology in the UK. It’s a great introduction to positive psychology, whether you’re considering joining us on the UEL MAPP programme, adding to your professional skills and knowledge, or simply want to flourish.” Dr Ilona Boniwell, University of East London
CPD certificates provided
How to book:
Places are limited so please book early especially if you would like to acces the early bird rate. Payment by BACS or PayPal to secure your booking at: www.positivepsychologytraining.co.uk & www.workmad.co.uk
E-mail the facilitators:
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